Growth from the roots up.
Child, Adolescent and Adult Therapy in Minnesota.
Worried about behaviors or thoughts?
Behaviors are one of the ways humans speak. What we do are actions that cannot be spoken, yet. Through therapy, we work to understand and grow from the root cause of the behavior.
I am here to join your team to help understand the needs and grow together.
Now offering adult therapy, I am eager to join your team.
You don’t have to do this alone.
I provide evidenced-based therapy to better help understand symptoms and help make a connection for growth.
We will work together to put words to behaviors and learn how to grow through hard times.
Hi, I’m Jenna
I’m so glad you’re here and I am so excited to get to know you and your child. I am a child, adolescent and adult therapist who loves to learn about individualized needs and help them grow.
As a licensed therapist, we will work together to explore the root cause of the symptoms your child or yourself is experiencing. Whether it is anxiety, depression, trauma, or concerns in a relationship, we will work together to better understand what your child needs or your needs and learn to work through symptoms.
Here’s how I help
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Individual Therapy
We will work together to understand the root cause of the symptoms you are experiencing. Whether it is anxiety, depression or concerns in a relationship we will work together to better understand and learn to work through symptoms.
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Trauma Therapy
Through Trauma Based Therapy, we will work together to understand symptoms shown through experiences you have had. I will use the best therapeutic technique to meet your needs. I am certified in EMDR (Eye Movement Desensitization and Reprocessing), TF-CBT (Trauma Focused Cognitive Behavioral Therapy) and trained in AIR Network (Adaptive Internal Relational Network), CBITS, and Bounce Back (Group forms of TF-CBT).
